Meditation Book For Dummies:

Dummies series have now produced a beginner’s guide to meditation written by the former editor-in-chief of Yoga Journal, and this entry is as clearly written, carefully organized, sensible, and un-self-serious as all the others.after years of experience as a writer and teacher have served him well here. This handy manual will be consulted and re-read in secret as much as its more technical predecessors. Highly recommended for those who are interested in meditation and yoga.

to download this book for free follow the link below:

http://rapidshare.com/files/178750935/Meditation.zip